Joy, love, freedom, happiness, laughter. That’s what it is. And if you just experience joy sitting there and meditating for an hour, by golly, do that.
If my people, which are called by my name, shall humble themselves, and pray, and seek my face, and turn from their wicked ways; then will I hear from heaven, and will forgive their sin, and will heal their land.
Something about the vastness and beauty of nature makes the self feel small and insignificant, and anything that shrinks the self creates an opportunity for spiritual experience.
