What are people searching for in life? God. In the christian scriptures, it says ‘Be still and know you are God.’ What is this? You are peace, compassion, truth, Love, freedom. Real love.
Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.
The ability to love yourself so much that you forgive everything and you are at peace with yourself like a mother loves a child, not trying to be someone.
My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
