My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.
AJAHN BRAHMInstead, understand that this world is just the play of the senses. It’s the five khandhas doing their thing; it has nothing to do with you.
More Ajahn Brahm Quotes
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Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.
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One can say that the underlying creed of most Western democracies is to protect their people’s freedom to realise their desires, as far as this is possible.
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How many times have you tried to solve “the problem”? you’ll be trying to solve it not just until you die but for many more lifetimes. .
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Everyone makes mistakes. The wise are not people who never make mistakes, but those who forgive themselves and learn from their mistakes.
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Fear is finding fault with the future.
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It’s just people being people, the world being the world
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When life falls apart always remember that this too will pass. Life will have its unexpected turns.
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Complaining is finding faults, wisdom is finding solutions
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Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.
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Silence is so much more productive of wisdom and clarity in thinking.
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Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer.
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The secret of life is… everything is out of control.
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Why seek revenge? Karma is going to get the bastards anyway
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Our modern Western culture only recognises the first of these, freedom of desires.
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It is remarkable that in such countries people do not feel very free. The second kind of freedom, freedom from desires, is celebrated only in some religious communities. It celebrates contentment, peace that is free from desires.
AJAHN BRAHM