More than any previous time, people are drawn to meditation, to mindfulness, to yoga. These have become mainstream in the West because there is a hunger.
Some people are introverts and if they don’t have enough time for themselves, they don’t feel right. And extroverts don’t feel right with too much alone time.
There are those who need walks in nature or they feel depressed. Your linchpin is the pin that makes the wheel go. If you lose it, the wheel falls apart.
My greatest life lesson has been to not wait for the opportunities to come to me. I realize how important it is to be proactive and to create the opportunities myself.
How many times have you prayed or asked or said you needed help, when suddenly somebody showed up in your life? We are all connected through our thoughts.
In my own life, there were many things that didn’t happen for me in the outside world, but that gave me an opportunity to look inside to find my spirit, my courage, my confidence and ultimately, to find my heart.
I believe we are all part of the spiritual heart. We all come from that place of oneness, so that place in us that knows love, that knows connection, hurts.
It has been a process ever since and I am now a big advocate in the message that we are not alone and we all have ample creativity within us if we just trust it.
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