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To see things as you see them or to see things differently—until you have given the whole world its freedom—you’ll never have your freedom.

Adyashanti

Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI

Control Go Letting Mastering Meditation Real
The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.
ADYASHANTI

Biggest Completely Embrace Love Realize Realizing Universe
Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTI

Hurt Love Maintain Reality Sorrow State Unpleasant
If moonlight does not flood the empty night sky and reflect in every drop of water, on every blade of grass, then you are only looking at your own empty dream.
ADYASHANTI

Dream Drop Empty Grass Looking Moonlight Night Sky Water
You must want to know the truth more than you want to feel secure in order to fully awaken to the fact that you are nothing but Awakeness itself.
ADYASHANTI

Awaken Awakening Fact Feel Feeling Good More Order Secure Want
Cessation of struggle is like free falling through space without a care in the world.
ADYASHANTI

Care Cessation Fall Falling Free Space Struggle World
In the same vein, my teachings are not meant to acquire followers or imitators, but to awaken beings to eternal truth and thus to awakened life and living.
ADYASHANTI

Acquire Awakened Eternal Follower Initiator Living Teaching
No matter what spiritual path you’ve walked or what teachings you’ve followed, they must lead you back to no path and no teaching. A true teaching is like a blazing fire that consumes itself.
ADYASHANTI

Fire Happen Lead Path Spiritual Spirituality Teaching Walked
Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don’t live from your conditioned mind, live from unconditional truth.
ADYASHANTI

Bad Emotional Feel Good Heart Indifferent Mind Moment Vulnerable
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
ADYASHANTI

Direction Goal Meditation Prayer Pure Silent Surrender Wordless
Most human beings spend their lives battling with opposing inner forces: what they think they should do versus what they are doing; how they feel about themselves versus how they are; whether they think they’re right and worthy or wrong and unworthy.
ADYASHANTI

Batting Division Force Human Opposing Self Thinking Versus
Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.
ADYASHANTI

Air Aquire Breathe Health Knowledge Life Love Lung Order Wisdom
Enlightenment is the natural state of consciousness, the innocent state of consciousness, that state which is uncontaminated by the movement of thought, uncontaminated by control or manipulation of mind.
ADYASHANTI

Consciousness Enlightenment Innocent Mind Movement State
You must choose between your attachments and happiness.
ADYASHANTI

Attachment Happiness Must Choose Positive Selected Thinking
Our yearning for truth actually comes from truth.
ADYASHANTI

Actually Awakening Come Truly Truth Yearning
Everybody is free to be as they are. Until the whole world is free to agree with you or disagree with you, until you have given the freedom to everyone to like you or not like you, to love you or hate you,
ADYASHANTI

Agree Disagree Everybody Freedom Given Like Until

To see things as you see them or to see things differently—until you have given the whole world its freedom—you’ll never have your freedom.

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To see things as you see them or to see things differently—until you have given the whole world its freedom—you’ll never have your freedom.

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