As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
ADYASHANTIWhenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
More Adyashanti Quotes
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Thoughts are just moving through consciousness. They have no power. Nothing has reality until you reach it, grab it, and somehow impregnate it with the power of belief.
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All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
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Actually, all paths lead away from the truth…how’s that? All paths. There’s no such thing as a path to the truth. The truth’s already here, where are you going?
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Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?
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You think that enlightenment is something other than what is happening right now. This is your primary mistake.
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Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says “Whatever is, isn’t the way it is supposed to be.
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If we would only see that all limitations are self imposed and chosen out of fear, we would leap at once.
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There is profound responsibility in being Love… more than the mind could imagine or hold up under. If most human beings truly realized the impact that they have on the whole, they’d be crushed by the realization of it.
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Wisdom without love is like having lungs but no air to breathe. Do not seek wisdom in order to acquire knowledge but in order to live and love more fully.
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We must become expressions of, not consumers of, realization.
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The more honest and authentic we are, the more deeply we go into the mystery of our own being.
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We need to see each moment of apparent bondage as an invitation to freedom. Then it becomes an act of love, an act of compassion, to stop running away.
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The light of consciousness has no mind to change or alter anything. There is no sense that anything needs to change, but it does change.
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A few minutes ago, you knew who you were-you had a history and a personality-but from this place of not knowing, you question all of that.
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A meditative mind is at ease because it’s not trying to acquire anything.
ADYASHANTI