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Our yearning for truth actually comes from truth.

Adyashanti

There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTI

Choose Moment Necessary Nothing Thinking Thought Trying Whenever Wrong
This one question-‘What do I know for certain?’-is tremendously powerful. When you look deeply into this question, it actually destroys your world. It destroys your whole sense of self, and it’s meant to.
ADYASHANTI

Deeply Dream Inspiring Power Powerful Question Tremendously
I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
ADYASHANTI

Ask Avoiding Enlightenment Invite Moment Present
When you abide and accept everything completely and fully, you automatically go beyond.
ADYASHANTI

Abide Accept Automatic Beyond Everything Fully
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way
Completion comes when we not just wake up from all form, from all identification, but when love causes us to re-embrace it all.
ADYASHANTI

Cause Come Completion Embrace Identification Up Wake
Our yearning for truth actually comes from truth.
ADYASHANTI

Actually Awakening Come Truly Truth Yearning
Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That’s how they avoid feeling insecure.
ADYASHANTI

Feeling Insecure Most Move Seeker Spiritual Striving
Only when the pursuit ceases, is it possible to recognize what comprises you: pure being, pure consciousness. This is actually the very substance of your own self and being.
ADYASHANTI

Actually Compress Consciousness Possible Pure Recognize Substance
At a certain point we need to grow up; we need to look inside ourselves for our inner guidance. There are things most human beings know; they just don’t want to know them.
ADYASHANTI

Certain Grow Growing Guidance Inner Inside Look Need Ourselves Point Up
The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
ADYASHANTI

Ask Intimate Most Power Question Self Spiritual
When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea.
ADYASHANTI

Believe Experience Idea Other Really Thought World
It is easy to imagine that the Buddha, the awakened one, is something or somewhere other than here or that awakening to reality will happen sometime other than now. But as long as we continue to think in terms of time we will deceive ourselves.
ADYASHANTI

Awakened Buddha One Reality Somewhere Thinking Time
True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all..
ADYASHANTI

Agree Compatible Fall Love Nothing Strength Unity Wall You
Often life is a frantic avoidance of the truth.
ADYASHANTI

Box Compassion Empty Frantic Infinite Life
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
ADYASHANTI

Experience Manipulating Meditating Meditation Think Thinking

Our yearning for truth actually comes from truth.

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Our yearning for truth actually comes from truth.

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