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Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.

Adyashanti

The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
ADYASHANTI

Awakening Dream Enlightenment Reality Separateness Teaching
The more honest and authentic we are, the more deeply we go into the mystery of our own being.
ADYASHANTI

Authentic Being Deeply Honest Mystery Positive Thinking
This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.
ADYASHANTI

Aversion Grasping Movement Rise Sense Separate Strengthens
The body is a sensing instrument of consciousness. Without the body and mind, the trees could not see themselves.
ADYASHANTI

Body Consciousness Instrument Mind Sensing Think Thinking Tree
All delusions begin in the mind. All delusions are based on various ways we’re talking to ourselves and then believing what we are saying.
ADYASHANTI

Based Believe Delusion Mind Ourselves Talking
A spiritual teaching is a finger pointing toward Reality; it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.
ADYASHANTI

Believe Finger Mature Pointing Relationship Spiritual Teaching True
No one can give you the strength of character necessary… Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
ADYASHANTI

Burn Character Integrity Necessary Passion Strength
True meditation is letting go of manipulating our experience.
ADYASHANTI

Experience Go Letting Manipulating Meditation Telling
I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
ADYASHANTI

Ask Avoiding Enlightenment Invite Moment Present
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
ADYASHANTI

Anyone Available Awake Look Mind Silence Stop Using
This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don’t go to war with yourself; simply inquire into who you are.
ADYASHANTI

Attention Conclusion Ego Enquire Fact Pay Simply Strengthens
If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
ADYASHANTI

Anything Anywhere Control Give Infinitesimal Right Urge
The true heart of all human beings is the lover of what is.
ADYASHANTI

Being Heart Life Lover True
Sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
ADYASHANTI

Absolute Committed Illusion Sincere Uncover Willingness
Eventually, in the state of liberation, meditation will simply become your natural condition.
ADYASHANTI

Condition Eventuality Liberation Meditation Natural
There is, quite literally, nothing to understand.
ADYASHANTI

Literally Nothing Quite Understand

Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.

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Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.

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