Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline.
ADYASHANTIThe question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high.
More Adyashanti Quotes
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Now don’t think that awakening is the end. Awakening is the end of seeking, the end of the seeker, but it is the beginning of a life lived from your true nature.
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There is no security in freedom, at least not in the sense that we normally think of security. This is, of course, why it is so free: there’s nothing there to grab hold of.
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The separate self is just the conglomeration of these opposing forces. When the self drops away, inner division drops away with it.
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The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by not fixating. That’s part of true maturity, and it’s one of the hardest things for spiritual people who have had true and powerful revelations to go through.
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When the eternal and the human meet, that’s where love is born — not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.
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The realization of Truth and Reality can never be created by the mind … it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.
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Our own intuition of what we’re called to is reality speaking to us individually and perfectly. We have to listen to how the Infinite talks to us and leads us. Reality, Life the Infinite, God, has a way of leading us in just the perfect way, if we will only just listen to it.
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When emptiness is still, that is eternity. When it moves, that is love.
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Whatever you resist you become. If you resist anger, you are always angry. If you resist sadness, you are always sad. If you resist suffering, you are always suffering.
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How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.
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We think there’s someplace other than here to get to—that’s what drives the whole pursuit.
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Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open.
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If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind’s clothing with more sooty knowledge.
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Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
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When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
ADYASHANTI