True meditation is letting go of manipulating our experience.
ADYASHANTIWhat is really important you can’t understand with your mind.
More Adyashanti Quotes
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Silence is the only teaching and the only teacher that is there all the time.
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You come to see that everything you think you know about yourself, everything you think you know about the world, is based on assumptions, beliefs, and opinions-things that you believe because you were taught or told they were true.
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Whatever you want, be it. If you want connection, it’s because you are connection. Be what you want, and then it happens all around you. If you want love, be it.
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You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
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To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness.
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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
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Completion comes when we not just wake up from all form, from all identification, but when love causes us to re-embrace it all.
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The silence inside of you is the sound of your knowledge collapsing. Remember, it is you who said, ‘I want to be free.’
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Awakening to the truth is a deep realization of what you are as an experience. What is it that is listening? What is it that is feeling? Feel it. Sense it. Welcome it.
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Enlightenment is a destructive process.
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When someone tells you, ‘I love you,’ and then you feel, ‘Oh, I must be worthy after all,’ that’s an illusion. That’s not true. Or someone says, ‘I hate you,’ and you think, ‘Oh, God, I knew it; I’m not very worthy,’ that’s not true either.
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Often life is a frantic avoidance of the truth.
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Many Sages have said, “Your world is a dream. You’re living in an illusion.” They’re referring to this world of the mind and the way we believe our thoughts about reality.
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This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don’t go to war with yourself; simply inquire into who you are.
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If you were able to give up control absolutely, totally, and completely, then you would be a spiritually free being.
ADYASHANTI






