What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTIThere is a very Simple Secret to being happy. Just let go of your ‘demand’ on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering.
More Adyashanti Quotes
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In liberation, you stand alone. You stand alone because you need no supports of any kind. You need no supports because you have realized that the very notion of a separate you no longer exists.
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As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
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No matter what identity we cling to, it takes great courage to step out of the old masks we wear and the old scripts that we live by, and open ourselves to the mysterious inner core of our being.
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The beautiful thing about the truth of being is that it’s so unimaginably immediate.
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
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You are the doorway to the infinite.
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All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
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You do it anyway. Why? Because you no longer want to suffer. Because you’re willing to be disturbed. You’re willing to be amazed. You’re willing to be surprised.
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A spiritual teaching is a finger pointing toward Reality; it is not Reality itself. To be in a true and mature relationship with a spiritual teaching requires you to apply it, not simply believe in it.
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Only when the pursuit ceases, is it possible to recognize what comprises you: pure being.
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So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called “the peace that passes all understanding.
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This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
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Your life, all of your life, is your path to awakening. By resisting or not dealing with its challenges, you stay asleep to Reality. Pay attention to what life is trying to reveal to you. Say yes to its fierce, ruthless, and loving grace.
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As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy.
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The more honest and authentic we are, the more deeply we go into the mystery of our own being.
ADYASHANTI