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When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy.

Adyashanti

Do not seek after what you yearn for, seek the source of the yearning itself.
ADYASHANTI

After Itself Seek Source Yearn Yearning
When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea.
ADYASHANTI

Believe Experience Idea Other Really Thought World
We don’t come to nirvana by avoiding samsara. We don’t come to clarity by avoiding confusion.
ADYASHANTI

Avoid Avoiding Confusion Nirvana Samsara
The realization of Truth and Reality can never be created by the mind … it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.
ADYASHANTI

Come Gift Grace Mind Reality Realization Truth
Truth is not over there, wherever over there is. Truth is neither housed in religious rituals nor secret doctrines, nor in a guru’s touch or beatific smile, nor in exotic locations or ancient temples.
ADYASHANTI

Doctrine Housed Religious Secret Truth View
Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI

Control Go Letting Mastering Meditation Real
In the heart of a human being, emptiness becomes love. When we touch that Source, instantly the love is present. Literally, the divine becomes human and the human becomes divine.
ADYASHANTI

Concept Fixating Free Heart Hold Human Love Emptiness
Most human beings have an imprinting that if they’re real, if they’re honest, somebody’s not gonna like it. And they won’t be able to control their environment if they tell the truth.
ADYASHANTI

Control Environment Honest Human Imprinting Somebody Truth
The middle way is an invitation to leap beyond nirvana and samsara and to realize the unborn Buddha mind right in the middle of everywhere.
ADYASHANTI

Beyond Buddha Everywhere Invitation Middle Unborn
Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTI

Hurt Love Maintain Reality Sorrow State Unpleasant
When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
ADYASHANTI

Elsewhere Hate Love Self Someone Wanted
Ego is the movement of the mind toward objects of perception in the form of grasping, and away from objects in the form of aversion. This fundamentally is all the ego is.
ADYASHANTI

Away Ego Giving Grasping Mind Object Perception
As long as you perceive that anyone is holding you back, you have not taken full responsibility for your own liberation. Liberation means that you stand free of making demands on others and life to make you happy.
ADYASHANTI

Holding Liberation Long Mean Perceive Responsibility Taken
Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
ADYASHANTI

Concept Delay Encounters Idea Instant Down Stop
When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
ADYASHANTI

Feeling Look Mind Start Think Thinking Thought Various
Take one step backward into the unknown.
ADYASHANTI

Backward One Step Take Unknown

When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy.

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When you discover yourself to be nothing but Freedom, you stop setting up conditions and requirements that need to be satisfied in order for you to be happy.

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