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This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.

Adyashanti

Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
ADYASHANTI

Fear Meditate Often Path People Spiritual Uncommon Very
Relaxing into not knowing is almost like surrendering into a big, comfortable chair; you just fall into a field of possibility.
ADYASHANTI

Almost Comfortable Fall Knowing Possibility Relaxing Surrounding
Meditation is a teaching which offers you the possibility of breaking free of this egoic state of consciousness and coming into a whole new realization of who and what you truly are. And all this starts with the willingness to question.
ADYASHANTI

Consciousness Egoic Meditation Offer Possibility Realization Teaching
The truth is that you already are what you are seeking.
ADYASHANTI

Already Believe Seeking Truth
Enlightenment is the unaltered state of consciousness
ADYASHANTI

Consciousness Enlightenment State
Sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.
ADYASHANTI

Absolute Committed Illusion Sincere Uncover Willingness
Truth has no finality to it. It is not something to be held on to. Truth is discovered minute to minute or not at all.
ADYASHANTI

Discovered Finality Minute Something Truth
Meditation is a dress rehearsal for death.
ADYASHANTI

Death Dress Dresses Meditation Rehearsal
If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you.
ADYASHANTI

Drawn Follow Gift Give Knowing Mysterious Openness Spaciousness Vast
This movement of grasping and aversion gives rise to a sense of a separate ‘me,’ and in turn the sense of ‘me’ strengthens itself this way.
ADYASHANTI

Aversion Grasping Movement Rise Sense Separate Strengthens
A meditative mind is at ease because it’s not trying to acquire anything.
ADYASHANTI

Anything Aquire Ease Meditative Mind Trying
This moment in which you experience stillness is every moment. Don’t let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
ADYASHANTI

Experience Future Mind Moment Past Seduce Stillness
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed.
ADYASHANTI

Boundaries Concept Create Ego Positive Spiritual Thinking War
Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says “Whatever is, isn’t the way it is supposed to be.
ADYASHANTI

Compassion Imagine Know Peace Problem Self Solved Thing
This one question-‘What do I know for certain?’-is tremendously powerful. When you look deeply into this question, it actually destroys your world. It destroys your whole sense of self, and it’s meant to.
ADYASHANTI

Deeply Dream Inspiring Power Powerful Question Tremendously
Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open.
ADYASHANTI

Available Cause Connected Deeply Happen Open Really Unspoken Way

This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.

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This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.

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Popular Authors

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