In True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
ADYASHANTIHave you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It’s an openness to whatever is happening.
More Adyashanti Quotes
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As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
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Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are.
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It is in the absolute surrender of all conditions and requirements that Liberation is discovered to be who and what you are. Then the love and wisdom that flows out of you has a liberating effect on others.
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Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open.
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Once again, we find ourselves back in the unknown – not in the idea of the unknown, but in the lived reality of it. It’s the mind humbled, on its knees, with bare feet and free of the known.
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Do not seek after what you yearn for, seek the source of the yearning itself.
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We don’t come to nirvana by avoiding samsara. We don’t come to clarity by avoiding confusion.
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Enlightenment is the unaltered state of consciousness
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The moment that you are willing to step outside of tomorrow, outside of needing more time, or having more time, everything becomes possible. And you may finally notice where the Buddha has always been.
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Freedom and Love arise when you die into the unknown mystery of being.
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Eventually, in the state of liberation, meditation will simply become your natural condition.
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The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
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When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
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When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.
ADYASHANTI