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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

Adyashanti

Imagine trusting silence more than any thought you can come up with.
ADYASHANTI

Come Imagine Silence Trusting Up
It is easy to imagine that the Buddha, the awakened one, is something or somewhere other than here or that awakening to reality will happen sometime other than now. But as long as we continue to think in terms of time we will deceive ourselves.
ADYASHANTI

Awakened Buddha One Reality Somewhere Thinking Time
There is, quite literally, nothing to understand.
ADYASHANTI

Literally Nothing Quite Understand
We don’t come to nirvana by avoiding samsara. We don’t come to clarity by avoiding confusion.
ADYASHANTI

Avoid Avoiding Confusion Nirvana Samsara
Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
ADYASHANTI

Act Highest Knowing Meditation Naked Prayer
Grief, unresisted, is grace. It doesn’t mean it doesn’t hurt anymore, it doesn’t mean it doesn’t rip your heart out….In great grief, there’s an incredible love in it. In love there’s a tinge of bitter. In true love.
ADYASHANTI

Anymore Grace Grief Heart Hurt Out Rip Teacher Unresisted
It authenticates itself. Something inside us knows. This…is what has been sought for, longed for, looked for. This is it. Usually, it’s not what we expected.
ADYASHANTI

Authenticate Expected Longed Looked Something Sought Usually
Our yearning for truth actually comes from truth.
ADYASHANTI

Actually Awakening Come Truly Truth Yearning
When you inquire ‘Who am I?’ if you are honest, you’ll notice that it takes you right back to silence instantly. The brain doesn’t have an answer, so all of a sudden there is silence.
ADYASHANTI

Answer Brain Honest Inquire Instantly Notice Silence
All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
ADYASHANTI

Big Deal Freedom Love Mean Say Trust Yes
True sincerity reveals a powerful form of clarity and discernment that is necessary in order to perceive yourself honestly without flinching or being held captive by your conditioned mind’s judgments and defensiveness.
ADYASHANTI

Discernment Mind Necessary Order Perceive Powerful Sincerely Yourself
The body is a sensing instrument of consciousness. Without the body and mind, the trees could not see themselves.
ADYASHANTI

Body Consciousness Instrument Mind Sensing Think Thinking Tree
Love moves without an agenda. It just moves because that is its nature to move.
ADYASHANTI

Agenda Love Move Moving Natural Nature
Self-inquiry is a spiritually induced form of wintertime. It’s not about looking for a right answer so much as stripping away and letting you see what is not necessary, what you can do without, what you are without your leaves.
ADYASHANTI

Answer Inquiry Looking Right Self Spirituality Stripping Wintertime
Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
ADYASHANTI

Freedom Hand Key Opinion Question Stories
The mind wants to land, to fixate, to hold a concept, but the only way you can be really free is by not fixating. That’s part of true maturity, and it’s one of the hardest things for spiritual people who have had true and powerful revelations to go through.
ADYASHANTI

Fixate Fixating Free Go Letting Mind Powerful Spiritual Want

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

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Popular Authors

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