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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

Adyashanti

Freedom is a state of complete and absolute insecurity and not knowing. So, in seeking security and safety, you actually distance yourself from the freedom you want.
ADYASHANTI

Absolute Complete Distance Freedom Knowing Seeking State
Grief, unresisted, is grace. It doesn’t mean it doesn’t hurt anymore, it doesn’t mean it doesn’t rip your heart out….In great grief, there’s an incredible love in it. In love there’s a tinge of bitter. In true love.
ADYASHANTI

Anymore Grace Grief Heart Hurt Out Rip Teacher Unresisted
The mind may accept or deny that you are awareness, but either way it can’t really understand. It cannot comprehend. Thought cannot comprehend what is beyond thought.
ADYASHANTI

Accept Awareness Comprehensive May Mind Understand Way
The silence inside of you is the sound of your knowledge collapsing. Remember, it is you who said, ‘I want to be free.’
ADYASHANTI

Collapsing Inside Knowledge Remember Silence Sound Want Wanted
There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTI

Choose Moment Necessary Nothing Thinking Thought Trying Whenever Wrong
Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That’s the opportunity of real spirituality: to be in service to the silence of the heart.
ADYASHANTI

Abstractness Heart Instead Isolated Opportunity Real Serving Spirituality
So the biggest act of compassion starts within. And when the self is no longer seen as a problem, this is called “the peace that passes all understanding.
ADYASHANTI

Biggest Compassion Longer Peace Problem Seen Start Understanding
Whatever you resist, persists.
ADYASHANTI

Persist Resist Whatever
In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
ADYASHANTI

End Giving Ourselves Silence Simple
There is no security in freedom, at least not in the sense that we normally think of security. This is, of course, why it is so free: there’s nothing there to grab hold of.
ADYASHANTI

Absolute Freedom Normally Nothing Safely Security
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTI

Appreciate Appreciation Attention Freedom Holding Living Meditation
Take one step backward into the unknown.
ADYASHANTI

Backward One Step Take Unknown
Eventually, in the state of liberation, meditation will simply become your natural condition.
ADYASHANTI

Condition Eventuality Liberation Meditation Natural
To be here, all you have to do is let go of who you think you are. That’s all! And then you realize, “I’m here.” Here is where thoughts aren’t believed. Every time you come here, you are nothing.
ADYASHANTI

Go Here Integrity Letting Realize Thinking Time Zero
When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
ADYASHANTI

Feeling Look Mind Start Think Thinking Thought Various
Misery needs your conspiracy; it needs your help. Without your resistance misery cannot survive.
ADYASHANTI

Cannot Conspiracy Helping Misery Need Resistance Survive

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

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What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?

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Popular Authors

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