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Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

Adyashanti

What would happen if you were to allow everything to be exactly as it is? If you gave up the need for control, and instead embraced the whole of your experience in each moment that arose?
ADYASHANTI

Allow Anything Control Exactly Meditation Moment Need
Real meditation is not about mastering a technique; it’s about letting go of control.
ADYASHANTI

Control Go Letting Mastering Meditation Real
Doubt is always accompanied by a pervasive cynicism that unconsciously puts a negative spin on whatever it touches.
ADYASHANTI

Accomplained Always Cynicism Doubt Negative Spin Touch Unconsciously
We need to see each moment of apparent bondage as an invitation to freedom. Then it becomes an act of love, an act of compassion, to stop running away.
ADYASHANTI

Apparent Bondage Compassion Freedom Invitation Need Running Stop
True freedom is to be free from the desire to be free from anything.
ADYASHANTI

Desire True Freedom
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
ADYASHANTI

Direction Goal Meditation Prayer Pure Silent Surrender Wordless
In order to be truly free, you must desire to know the truth more than you want to feel good. Because, if feeling good is your goal, then as soon as you feel better you will lose interest in what is true.
ADYASHANTI

Desire Feel Good Integrity Mean More Order Real
There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
ADYASHANTI

Allow Anxiously Call Fierceness Solve Transform
We are birthed into sangha, into sacred community. It is called the world.
ADYASHANTI

Birthed Community Sacred Sangha World
Until we start to see these false perceptions for what they really are, consciousness will be imprisoned within the dream state.
ADYASHANTI

Consciousness Deam False Imprisoned Perception Really State
True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all..
ADYASHANTI

Agree Compatible Fall Love Nothing Strength Unity Wall You
This moment in which you experience stillness is every moment. Don’t let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
ADYASHANTI

Experience Future Mind Moment Past Seduce Stillness
Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
ADYASHANTI

Hurt Love Maintain Reality Sorrow State Unpleasant
Silence and stillness are not states and therefore cannot be produced or created. Silence is the non-state in which all states arise and subside. Silence, stillness and awareness are not states and can never be perceived in their totality as objects.
ADYASHANTI

Created Meditation Mind Produced Silence Stillness
In the end it’s all very simple. Either we give ourselves to Silence or we don’t.
ADYASHANTI

End Giving Ourselves Silence Simple
So most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK…….
ADYASHANTI

Conditioning Deep Human Most OK Underlying

Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

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Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

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Popular Authors

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