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Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

Adyashanti

As if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.
ADYASHANTI

Follow Job Od Suffer Surely Yourself
As you gently relax into awareness, into listening, the mind’s compulsive contraction around objects will fade. Awareness naturally returns to its non-state of absolute unmanifest potential, the silent abyss beyond all knowing.
ADYASHANTI

Aware Awareness Being Gently Resting Unmanifest
The light of consciousness has no mind to change or alter anything. There is no sense that anything needs to change, but it does change.
ADYASHANTI

Anything Change Consciousness Light Mind Need Sense
When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
ADYASHANTI

Deeply Escape Experience Ideas Knowing Personality
Freedom and Love arise when you die into the unknown mystery of being.
ADYASHANTI

Arise Freedom Living Love Mystery Unknown
The main requirement for spiritual growth: A yearning to know who you really are.
ADYASHANTI

Growth Really Requirement Spiritual Yearning
Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don’t live from your conditioned mind, live from unconditional truth.
ADYASHANTI

Bad Emotional Feel Good Heart Indifferent Mind Moment Vulnerable
The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
ADYASHANTI

Capasitymitself Fall Go Letting Nature Spiritual True Unknown Wisdom
Awareness yields to itself, to its inherent creativity, to its expression in form, to experience itself.
ADYASHANTI

Awareness Creativity Experience Expression Itself Yield
How do I integrate spirituality into my everyday life? Throw out the concept of “spiritual life” and “everyday life.” There is only life, undivided and whole.
ADYASHANTI

Everyday Integrate Integrating Life Spiritual
Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
ADYASHANTI

Becoming Better Crumbling Destructive Enlightenment Process
Misery needs your conspiracy; it needs your help. Without your resistance misery cannot survive.
ADYASHANTI

Cannot Conspiracy Helping Misery Need Resistance Survive
Until we start to see these false perceptions for what they really are, consciousness will be imprisoned within the dream state.
ADYASHANTI

Consciousness Deam False Imprisoned Perception Really State
This moment in which you experience stillness is every moment. Don’t let the mind seduce you into the past or future. Stay in the moment, and dare to consider that you can be free now.
ADYASHANTI

Experience Future Mind Moment Past Seduce Stillness
The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
ADYASHANTI

Better Easy Finding Increasingly Look May Process Truth
As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
ADYASHANTI

Awareness Control Knowing Mind Profoundly Return

Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

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Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.

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