Grief, unresisted, is grace. It doesn’t mean it doesn’t hurt anymore, it doesn’t mean it doesn’t rip your heart out….In great grief, there’s an incredible love in it. In love there’s a tinge of bitter. In true love.
ADYASHANTIThe aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
More Adyashanti Quotes
-
-
When you inquire ‘Who am I?’ if you are honest, you’ll notice that it takes you right back to silence instantly. The brain doesn’t have an answer, so all of a sudden there is silence.
ADYASHANTI -
Everybody is free to be as they are. Until the whole world is free to agree with you or disagree with you, until you have given the freedom to everyone to like you or not like you, to love you or hate you,
ADYASHANTI -
The silence inside of you is the sound of your knowledge collapsing. Remember, it is you who said, ‘I want to be free.’
ADYASHANTI -
In a certain sense, if I have an idea about you that I believe, I’ve degraded you. I’ve made you into something very small. This is the way of human beings, this is what we do to each other.
ADYASHANTI -
Enlightenment is the unaltered state of consciousness
ADYASHANTI -
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
ADYASHANTI -
Reality is always true to itself. When you’re in harmony with it, you experience bliss. As soon as you are not in harmony with it, you experience pain. This is the law of the universe; it is the way things are. Nobody gets out of this law.
ADYASHANTI -
When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.
ADYASHANTI -
You do it anyway. Why? Because you no longer want to suffer. Because you’re willing to be disturbed. You’re willing to be amazed. You’re willing to be surprised.
ADYASHANTI -
There is only consciousness. There is no individual apart from consciousness who is conscious.
ADYASHANTI -
Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.
ADYASHANTI -
When we really start to take a look at who we think we are… we start to see that while we may have various thoughts, beliefs, and identities, they do not individually or collectively tell us who we are.
ADYASHANTI -
When you begin to become conscious, more aware, when your eyes begin to open, the first thing you see is how deluded you are and how much you’re holding onto that which makes you suffer. This is, in many ways, the most important step: Are you willing to be aware?
ADYASHANTI -
The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high.
ADYASHANTI -
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI