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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.

Adyashanti

Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
ADYASHANTI

Misperceiving Real Resisting Suffering Tell True Way
All we really want in the end is to be connected once again with the Truth of our being, to realize what it is that wears this mask of self.
ADYASHANTI

Again Connected Reality Realize Realizing Self Truth Want
You’ll have more love than you know what to do with. Whatever you are inside, you receive a thousandfold on the outside.
ADYASHANTI

Fold Inside Love More Outside Recieve Thousand
The unknown, our own true nature, has the capacity to wake itself up when you start to fall in love with letting go of all the mental structures you hold onto. Contemplate this: there is no such thing as a true belief.
ADYASHANTI

Capasitymitself Fall Go Letting Nature Spiritual True Unknown Wisdom
The door to God is the insecurity of not knowing anything. Bear the grace of that uncertainty and all wisdom will be yours.
ADYASHANTI

Anything Door Grace Insecurity Knowing Spiritual Uncertainty Wisdom
Whenever you aren’t manipulating your experience, you’re meditating. As soon as you meditate because you think you should, you’re controlling your experience again, and you’ve squeezed all the value out of your meditation.
ADYASHANTI

Experience Manipulating Meditating Meditation Think Thinking
Silence is the only teaching and the only teacher that is there all the time.
ADYASHANTI

Only Silence Teacher Teaching Time
Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
ADYASHANTI

Freedom Hand Key Opinion Question Stories
Awareness yields to itself, to its inherent creativity, to its expression in form, to experience itself.
ADYASHANTI

Awareness Creativity Experience Expression Itself Yield
You will only lose when you resist reality; you will only struggle when you disagree with what is.
ADYASHANTI

Disagree Lose Loses Reality Resist Struggle
Whatever you can become will ultimately be destroyed. Only what you already are can’t be taken away.
ADYASHANTI

Already Away Destroyed Taken Ultimately
Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
ADYASHANTI

Anybody Appreciate Appreciation Existence Gratitude Way
Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
ADYASHANTI

Act Highest Knowing Meditation Naked Prayer
Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
ADYASHANTI

Concentration Control Directing Experience Guiding Meditation Way
The proof of the depth and embodiment of your realization will be seen in your love relationship. That’s where the proof is in the pudding. If it all collapses in your relationship, you have some work to do. And people do have a lot of difficulties in their relationships.
ADYASHANTI

Depth Embodiment Love People Realization Realize Relationship Seen
It is not the pursuit of greater and greater states of happiness and bliss that leads to enlightenment, but the yearning for Reality and the rabid dissatisfaction with living anything less than a fully authentic life.
ADYASHANTI

Bliss Enlightenment Grantor Happiness Pursuit Reality State Yearning

The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.

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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.

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Popular Authors

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