Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
ADYASHANTIThere’s a great space in which this moment takes place. There’s a great silence that is listening to the thoughts.
More Adyashanti Quotes
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If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still.
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You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
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If you filter my words through any tradition or ‘-ism’, you will miss altogether what I am saying. The liberating truth is not static; it is alive. It cannot be put into concepts and be understood by the mind.
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At first it seems as if begoing follows becoming. But look even closer and you will see that there are only flashes of lightning illuminating the empty sky.
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When you stand in your own authority, based in your own direct experience, you meet that ultimate mystery that you are. Even though it may be at first unsettling to look into your own no-thingness.
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Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It’s an openness to whatever is happening.
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The truth is that you already are what you are seeking.
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The most difficult thing for spiritual seekers to do is to stop struggling, striving, seeking, and searching. Why? Because in the absence of struggle you don’t know who you are; you lose your boundaries.
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Awareness isn’t something we own; awareness isn’t something we possess. Awareness is actually what we are.
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Embrace suffering, and you transform your relationship with what causes you to suffer, as well as your relationship with suffering itself.
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To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness.
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Real meditation is not about mastering a technique; it’s about letting go of control.
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True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
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There’s something more to life than what we see on the surface.
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There is nothing wrong with thought and it can be used whenever necessary. But in every moment you can choose to follow your thoughts or you can recognize that which is not thinking. Don’t try to stop thinking, let it happen. Just recognize that which is not thinking.
ADYASHANTI