I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
ADAM RODRIGUEZThey will both let you know when you’re doing things the right way for you. And when you’re not. You just need to be honest with yourself and listen to what they’re saying.
More Adam Rodriguez Quotes
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A supreme motivation to create or do something special. To win for love.
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The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
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A perspective that allows you to consistently make decisions based on the right set of criteria.
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What you eat, how much you exercise, what example you set for those you influence are all matters of choice.
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Everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together.
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Nothing I can be faced with that I won’t grow mentally stronger and wiser from having endured.
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For me, I read food labels, I seek out places to purchase the best-quality foods available to me, and I inquire about how they are produced (meats and fruits/vegetables).
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Have dreams/goals and never quit working toward achieving them.
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I’m inspired by the work of those (and sometimes even the people themselves) who strive to inspire.
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We still have the opportunity to make our best choice.
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Once I got down arithmetic and a little bit of algebra, I think I checked out. As I’ve gotten older, I think there’s a lot more relation to math.
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That best choice usually requires more effort and more thought, but, undeniably, the results are worth it.
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Life feels less lonely, and that’s a big obstacle to overcome.
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Staying healthy is about really listening to your mind and body.
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I’m definitely not comfortable in a Speedo! That’s as uncomfortable as it gets!
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