My hope is to incite that feeling of inspiration in as many other people as possible. To receive and pass along that baton to anyone willing to carry it further.
I don’t need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.
Realizing that everyone (consciously or subconsciously) feels alone too – but no matter what, we’re actually ALL together – is what has helped evolve my way of thinking about it.
The same way I want to spend time filling my mind with the best information I can acquire from the best sources I can obtain, I also want to consume nourishment from the best sources for my body.
