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In trying to avoid one sin I’ve committed another.

A. J. Jacobs

My immune system has always been overly welcoming of germs. It’s far too polite, the biological equivalent of a southern hostess inviting y’all nice microbes to stay awhile and have some artichoke dip.
A. J. JACOBS

Immunity Invitation Polite Stay System Welcome Yourself
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
A. J. JACOBS

Decision Friendship Health Himself Respect Treat
I’d recommend learning to accept rejection. Become friends with rejection. Be nice to rejection, because it’s a huge part of being a writer, no matter where you are in your career.
A. J. JACOBS

Acceptance Career Learning Recommend Rejection Writing Yourself
When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd.
A. J. JACOBS

Appearance Crazy Crowd Myself People
I don’t believe that prayers actually change God’s mind – if there is a God – but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.
A. J. JACOBS

Believe Change Emotion Equality Ethics Eye Fact God Nice Prayer Religion Worship
Scrabble – The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t really explain why.
A. J. JACOBS
Med students panic their first year when they learn all the diseases. It’s not until the second year that they learn the cures.
A. J. JACOBS

Aware Disease Fear Health Help Hide Learn Lost Panic Student Year
How do you gag the voice in your head that says, ‘You don’t have to [do it] today. There’s always tomorrow.’?
A. J. JACOBS
Paintings! They’re like TV, but they don’t move.
A. J. JACOBS

Art Move Painting
I grew up in a very secular home with no religion at all, so I was starting from zero.
A. J. JACOBS

Grew Home Hormone Mature Nature Quality Responsibility Up Zero
I am officially Jewish, but I’m Jewish in the same way the Olive Garden is an Italian restaurant.
A. J. JACOBS

Garden Good Natural Positivity
I have little shame, no dignity – all in the name of a better cause.
A. J. JACOBS

Cause Dignity Identity Image Little Name Reward Shame Think
A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.
A. J. JACOBS

Delay Sheep Sleep Study
The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
A. J. JACOBS

Eat Food Plant
If my former self and my current self met for coffee, they’d get along OK, but they’d both probably walk out of the Starbucks shaking their heads and saying to themselves, “That guy is kinda delusional.”
A. J. JACOBS

Head Illusion Kind Past Present Thinking Walk
I thought religion would eventually wither away and we’d all be worshiping at the altar of science.
A. J. JACOBS

Altars Bless Christ Donate Holy Humanity Love People Religious Surrounding

In trying to avoid one sin I’ve committed another.

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In trying to avoid one sin I’ve committed another.

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