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The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

A. J. Jacobs

I find placebos uplifting and exhilarating. It means that taking action–no matter what the action is–might help you feel better.
A. J. JACOBS

Action Better Feeling Finding Help Yourself
I’ve never before been so aware of the thousands of little good things, the thousands of things that go right every day.
A. J. JACOBS

Adequate Circle Creation Good Habit Ideas Little Small Success Will Power
A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.
A. J. JACOBS

Delay Sheep Sleep Study
Taking the Bible too literally is a mistake. It should be read as a guidebook of wisdom and insight.
A. J. JACOBS

Bible Fault Guilt Insight Lesson Mistake Should Wisdom
In trying to avoid one sin I’ve committed another.
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Avoid Commitment Myself Sin Try
I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.
A. J. JACOBS

Body Depend Fat Food Goat Kill Python Skin Swallowing
Med students panic their first year when they learn all the diseases. It’s not until the second year that they learn the cures.
A. J. JACOBS

Aware Disease Fear Health Help Hide Learn Lost Panic Student Year
Unconditional love is an illogical notion, but such a great and powerful one.
A. J. JACOBS

Greatness Illusion Love Oneself Powerful
Paintings! They’re like TV, but they don’t move.
A. J. JACOBS

Creation Idea Innovative Level Magic Moving Quality Technology Time TV
When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd.
A. J. JACOBS

Appearance Crazy Crowd Myself People
I’d recommend learning to accept rejection. Become friends with rejection. Be nice to rejection, because it’s a huge part of being a writer, no matter where you are in your career.
A. J. JACOBS

Acceptance Career Learning Recommend Rejection Writing Yourself
Its sort of my job to feel good.
A. J. JACOBS

Feeling Goodness Job Myself
When I was with the serpent-handlers in Tennessee, it was the most bizarre method of worship I could think of. Yet when you sit with these people, you can kind of see how it makes sense.
A. J. JACOBS

Kind Method People Religion See Worship Yourself
I found there were things about religion that I really loved; things like the sense of gratefulness that it brings.
A. J. JACOBS

Finding Gratitude Love Religion
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
A. J. JACOBS

Decision Friendship Health Himself Respect Treat
Very few people changed the world by sitting on their couch.
A. J. JACOBS

The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

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The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.

Related Topics

Popular Authors

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