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I find placebos uplifting and exhilarating. It means that taking action–no matter what the action is–might help you feel better.

A. J. Jacobs

I find placebos uplifting and exhilarating. It means that taking action–no matter what the action is–might help you feel better.
A. J. JACOBS

Action Better Feeling Finding Help Yourself
Scrabble – The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t really explain why.
A. J. JACOBS
After a while, if you’re committed, you start to believe in the things in which you’re praying. It’s just cognitive dissonance. You can’t live a completely religious life and not start to have it sink in.
A. J. JACOBS

Believe Commitment Life Prayer Religious Start Yourself
In trying to avoid one sin I’ve committed another.
A. J. JACOBS

Avoid Commitment Myself Sin Try
It comes back to the old question: How can the Bible be so wise in some places and so barbaric in others? And why should we put any faith in a book that includes such brutality?
A. J. JACOBS
I thought religion would eventually wither away and we’d all be worshiping at the altar of science.
A. J. JACOBS

Myself Religion Science Worship
When I went to Israel, it was a little disorienting, because there are so many people who look crazy and were dressed like me. There, I was just one of the apocalyptic crowd.
A. J. JACOBS

Appearance Crazy Crowd Myself People
When I was with the serpent-handlers in Tennessee, it was the most bizarre method of worship I could think of. Yet when you sit with these people, you can kind of see how it makes sense.
A. J. JACOBS

Kind Method People Religion See Worship Yourself
Very few people changed the world by sitting on their couch.
A. J. JACOBS
I know that you should always say yes to adventures or you’ll lead a very dull life.
A. J. JACOBS

Accept Adventure Comfort Dull Explore Life Risk World Zone
It’s hard to be in a bad mood when you’re walking around looking like you’re about to play the semifinals at Wimbledon.
A. J. JACOBS

Bad Mood Play Sports Walk Yourself
I’ve never before been so aware of the thousands of little good things, the thousands of things that go right every day.
A. J. JACOBS

Adequate Circle Creation Good Habit Ideas Little Small Success Will Power
Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.
A. J. JACOBS

Decision Life Ourselves Power
I found there were things about religion that I really loved; things like the sense of gratefulness that it brings.
A. J. JACOBS

Finding Gratitude Love Religion
The key to making healthy decisions is to respect your future self. Honor him or her. Treat him or her like you would treat a friend or a loved one.
A. J. JACOBS

Decision Friendship Health Himself Respect Treat
I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.
A. J. JACOBS

Body Depend Fat Food Goat Kill Python Skin Swallowing
I grew up in a very secular home with no religion at all, so I was starting from zero.
A. J. JACOBS

Grew Home Hormone Mature Nature Quality Responsibility Up Zero
If my former self and my current self met for coffee, they’d get along OK, but they’d both probably walk out of the Starbucks shaking their heads and saying to themselves, “That guy is kinda delusional.”
A. J. JACOBS

Head Illusion Kind Past Present Thinking Walk
I was very good at sitting. But I just read so much research about how horrible sitting is for you. It’s like, it’s really bad. It’s like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
A. J. JACOBS

Goodness Horrible Move Myself Possible Research
I’m addicted to self-improvement. The thing is, there’s so damn much about myself to improve.
A. J. JACOBS

Addiction Improvement Myself
Giulia Melucci has written a wonderfully funny and moving book. It’s like Eat, Pray, Love, with recipes.
A. J. JACOBS
Sometimes miracles occur only when you jump in.
A. J. JACOBS

Dedication Dream Energy Inspire Miracle Motivation Power Success Will
I know that knowledge and intelligence are not the same thing – but they do live in the same neighborhood. I know once again, firsthand, the joy of learning.
A. J. JACOBS
Since I was relatively new to the Bible, I was surprised by the Old Testament God. He’s wrathful, but at other times, He’s incredibly compassionate. He’s not a one-dimensional figure at all.
A. J. JACOBS
A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.
A. J. JACOBS

Delay Sheep Sleep Study
Taking the Bible too literally is a mistake. It should be read as a guidebook of wisdom and insight.
A. J. JACOBS

Bible Fault Guilt Insight Lesson Mistake Should Wisdom
The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
A. J. JACOBS

Eat Food Plant

I find placebos uplifting and exhilarating. It means that taking action–no matter what the action is–might help you feel better.

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I find placebos uplifting and exhilarating. It means that taking action–no matter what the action is–might help you feel better.

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