“Every day, we’ve got to do something physical. It’s mind, body and spirit.”

My thing about camp is to come in and be who I am, which is the most dominant player in the game, That’s who I am, and that’s what I’m here for.

Success is one thing, impact is another.

No matter the circumstances that you may be going through, just push through it.

Wins and losses come a dime a dozen. But effort? Nobody can judge effort. Effort is between you and you. Effort ain’t got nothing to do with nobody else.

I’m a prideful person when it comes to competition.

Whatever your path is, that’s your path.

To be the best and stay there, sweat is necessary.

Let your name be worth more than your bank account.

Man believes in the possible, but God believes in the impossible.

No weapon formed against me shall prosper.

Do whatever you gotta do to chase your legacy every second of your life.

The journey, I promise you, is the greatest thing ever. The destination always takes care of itself.

Nobody’s as serious about health and fitness as me, and staying fit is my top priority.

The only way to defeat pain is to recognize pain exists.

Greatness is a lot of small things done well, stacked up on each other.

What makes you grind? You have to always be chasing something.

Weakness or strength: you exist, that is strength. You don’t know where you are going or why you are going, go in everywhere, answer everyone. No one will kill you, any more than if you were a corpse.

The life of the body is the soul, the life of the soul is Christ.

Life without limbs? Or life without limits?

My body is the shape I live in and it shapes the way I live.

Our body has this defect that, the more it is provided care and comforts, the more needs and desires it finds.

The next time you look into the mirror, just look at the way the ears rest next to the head; look at the way the hairline grows; think of all the little bones in your wrist. It is a miracle. And the dance is a celebration of that miracle.

The body says what words cannot.

It’s the blood of the ancients that runs through the veins.