“To be the best and stay there, sweat is necessary.”

You don’t have to win it, just don’t lose it.

You have to be honest about who you are.

Some of these kids are spending more time with the coaches than they are with their parents. The coach is supposed to be raising these kids, not belittling them and talking to them like the world is coming to an end.

One of the things I’ve always said is that if you’re given the ability to coach kids, then you’re really given the ability to be a father or parent of some sort.

I like to see honesty out of people. People who are trustworthy. I like to see people who are involved with The Lord.

I have so much respect for people that are my elders. You aren’t going to hear me cursing around people that are 60 and 70 years old.

The only thing that follows work is results.

I fight for the man next to me. It don’t matter about me, what matters about me is sacrificing for you; for the ultimate goal which is us.

I don’t care where we’re going; I’m gonna wear a suit all day, every day.

Bottom line, your body is a temple, and you have to treat it that way. That’s how God designed it.

With all the things I’ve been through, the No. 1 thing that I’ve learned is that we’re supposed to help people through this world.

A leader puts himself last then he sticks out.

All the cops are just workers for the one percent, and they don’t even realize they’re being exploited.

Effort is between you and you.

There’s one secret to hitting hard, and that is to completely dedicate your body. That’s the difference between a man going forward and a man going backward, no matter how big he is.

I just came out of the gym from three hours this morning. I got five hours of sleep. That’s it. Every day of my life, I’m trying to find a different way to get better.