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1. black
2. grey
3. blue
4. red
5. brown
6. white

Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life

Bikram Choudhury

Related Topics

BodyGivingYoga

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More Bikram Choudhury Quotes

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  The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.

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  You have nothing to lose. You had nothing to begin with.

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  Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life

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  Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.

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  Yoga is the perfect vehicle for change of yourself. First by creating a strong and powerful body and mind. It is a starting point from which you can begin to realize your human spirit.

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• 

  Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.

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• 

  It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.

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• 

  Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.

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• 

  Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)

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• 

  Negative attitude is nine times more powerful than positive attitude.

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• 

  Let no one steal your peace.

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• 

  Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.

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• 

  Falling out of a posture means you are human; getting back into the posture means you are a yogi.

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• 

  If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.

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• 

  You are never too old or too broken. It is never too late to begin, or to start all over again.

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• 

  I am tough, and sometimes I tell it like it is. Tough love can work wonders.

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