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You have nothing to lose. You had nothing to begin with.

Bikram Choudhury

Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
BIKRAM CHOUDHURY

Hard Sweat Work Yoga
Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
BIKRAM CHOUDHURY

Body Giving Yoga
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURY

Frozen Inward Yoga
Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
BIKRAM CHOUDHURY

Exercise Improvement Some Soul Yoga
You are never too old or too broken. It is never too late to begin, or to start all over again.
BIKRAM CHOUDHURY

Broken Late never Too
All you need are the words I give you here and your own honest efforts.
BIKRAM CHOUDHURY

Effort Giving Needs
If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.
BIKRAM CHOUDHURY

Emotional Problem Psychological
Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
BIKRAM CHOUDHURY

Energy Exercise Yoga
Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
BIKRAM CHOUDHURY

Suffering Years Yoga
Never too old, never too bad, never too late, never too sick to start from scratch once again.
BIKRAM CHOUDHURY

Change Inspirational Inspiring
Lady Gaga listens to me. Her mantra is only one word – ‘Bikram’ – because Bikram makes her what she is today. It works.
BIKRAM CHOUDHURY

Bikram Gaga Today
Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
BIKRAM CHOUDHURY

Assault Love Wanted
The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
BIKRAM CHOUDHURY

Enlightenment Giving More Pleasure Real
Bikram Yoga will give you ‘The Key to the Kingdom of Health’
BIKRAM CHOUDHURY

Giving Keys Yoga
Our ultimate destination is mental peace.
BIKRAM CHOUDHURY

Destination Mental Peace Ultimate
I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.
BIKRAM CHOUDHURY

Bikram Humanity Needs

You have nothing to lose. You had nothing to begin with.

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You have nothing to lose. You had nothing to begin with.

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