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You have nothing to lose. You had nothing to begin with.

Bikram Choudhury

The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
BIKRAM CHOUDHURY

Mind Sick Yoga
Nothing can steal happiness, peace, away from you: if anyone does make you angry, you are the loser; if someone can allow you to lose peace, you are the loser.
BIKRAM CHOUDHURY

Loser Peace Someone Yoga
The real pleasure,the real peace, the real enlightenment is to give. The more you give the more you get. If you give 10, you get 100.
BIKRAM CHOUDHURY

Enlightenment Giving More Pleasure Real
Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
BIKRAM CHOUDHURY

Appreciate Beautiful Body Destroy Until
Women like me. Women love me, so if I really wanted to involve the women, I don’t have to assault the women.
BIKRAM CHOUDHURY

Assault Love Wanted
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURY

Frozen Inward Yoga
Bikram Yoga will give you ‘The Key to the Kingdom of Health’
BIKRAM CHOUDHURY

Giving Keys Yoga
Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
BIKRAM CHOUDHURY

Exercise Improvement Some Soul Yoga
The right way is the hard way.
BIKRAM CHOUDHURY

Hard Way Yoga
I am tough, and sometimes I tell it like it is. Tough love can work wonders.
BIKRAM CHOUDHURY

Love Sometimes Tough Wonder
Cheer up, things will get worse.
BIKRAM CHOUDHURY

Cheer Up Yoga
Falling out of a posture means you are human; getting back into the posture means you are a yogi.
BIKRAM CHOUDHURY

Fall Mean Yoga
Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
BIKRAM CHOUDHURY

Suffering Years Yoga
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
BIKRAM CHOUDHURY

Beginnings New Sick Yoga
If you don’t suffer, you don’t get anything. Nothing easy in life.
BIKRAM CHOUDHURY

Anything Easy Nothing Suffering
I like money. You like money. We need the money. But, money is not going to bring humanity and spiritualism into your life.
BIKRAM CHOUDHURY

Bikram Humanity Needs

You have nothing to lose. You had nothing to begin with.

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You have nothing to lose. You had nothing to begin with.

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