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You have nothing to lose. You had nothing to begin with.

Bikram Choudhury

Yoga is the only exercise in the world you can do at any age. There is always some posture that will improve your health, mind and soul.
BIKRAM CHOUDHURY

Exercise Improvement Some Soul Yoga
Any kind of problem you have in your life, you come to Bikram. Your life becomes the best in the world.
BIKRAM CHOUDHURY

Kind Problem World
The meaning of yoga is connection of mind, body and spirit. If you have a bad telecommunication system, your body gets sick. Yoga helps fix that.
BIKRAM CHOUDHURY

Mind Sick Yoga
Until you destroy your body, you don’t learn to appreciate it. Treat the body like a temple because the body is so beautiful. If and when you understand your body then you will respect it.
BIKRAM CHOUDHURY

Appreciate Beautiful Body Destroy Until
Bikram Yoga will give you ‘The Key to the Kingdom of Health’
BIKRAM CHOUDHURY

Giving Keys Yoga
Cheer up, things will get worse.
BIKRAM CHOUDHURY

Cheer Up Yoga
All you need are the words I give you here and your own honest efforts.
BIKRAM CHOUDHURY

Effort Giving Needs
Negative attitude is nine times more powerful than positive attitude.
BIKRAM CHOUDHURY

Attitude Negative Powerful
Would you rather suffer 90 minutes or 90 years? (Regarding a Bikram Yoga session that takes exactly 90 minutes.)
BIKRAM CHOUDHURY

Suffering Years Yoga
Falling out of a posture means you are human; getting back into the posture means you are a yogi.
BIKRAM CHOUDHURY

Fall Mean Yoga
Give me 30 days, I’ll change your body. Give me 60 days , I’ll change your life
BIKRAM CHOUDHURY

Body Giving Yoga
No matter how old or sick or out of shape, you can still stretch and have a new beginning with yoga.
BIKRAM CHOUDHURY

Beginnings New Sick Yoga
It takes courage and intelligence, you know, to do the stages of Yoga right, and to start with this Hatha Yoga… It’s just you and nothing but you, standing in one spot frozen like a statue with no place to go for help or excuse or scapegoat except inward.
BIKRAM CHOUDHURY

Frozen Inward Yoga
If you don’t suffer, you don’t get anything. Nothing easy in life.
BIKRAM CHOUDHURY

Anything Easy Nothing Suffering
Yoga is the only exercise on this planet from which you gain energy instead of burning energy.
BIKRAM CHOUDHURY

Energy Exercise Yoga
Regardless of your age or current physical condition you’ll laugh, cry, moan, groan, sweat and experience the most exciting, hard working and effective therapeutic yoga routine in the world.
BIKRAM CHOUDHURY

Hard Sweat Work Yoga

You have nothing to lose. You had nothing to begin with.

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You have nothing to lose. You had nothing to begin with.

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