The most essential thing in life is to establish an unafraid, heartfelt communication with others.
SOGYAL RINPOCHEThere is no effort, only rich understanding, wakefulness, and unshakable certainty. When I am in the nature of mind, the ordinary mind is no longer there. There is no need to sustain or confirm a sense of being: I simply am.
More Sogyal Rinpoche Quotes
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Modern society seems to be a celebration of all the things that lead away from the Truth, make Truth hard to live for, and discourage people from even believing that it exists.
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
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So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
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Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
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Isn’t that why we have tried to fill every moment of time with noise and activity, however boring or trivial, to ensure that we are never left in silence with this stranger on our own?
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At every moment in our lives we need compassion, but what more urgent moment could there be than when we are dying?
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Has my understanding of death and impermanence become so keen and so urgent that I am devoting every second to the pursuit of enlightenment? If you can answer “yes” to both of these, then you really understand impermanence.
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And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
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Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.
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Even though the meditator may leave the meditation, the meditation will not leave the meditator.
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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Just as if you put your finger into water, it will get wet, and if you put it into fire, it will burn, so if you invest your mind in the wisdom mind of the Buddhas, it will transform into their wisdom nature.
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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
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Let your heart go out in spontaneous and immeasurable compassion.
SOGYAL RINPOCHE