What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.
VIKTOR E. FRANKLLife can be pulled by goals just as surely as it can be pushed by drives.
More Viktor E. Frankl Quotes
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The quest for meaning is the key to mental health and human flourishing
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A man’s concern, even his despair, over the worthwhileness of life is an existential distress but by no means a mental disease.
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Happiness cannot be pursued; it must ensue.
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Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
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Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked.
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Every human being has the freedom to change at any instant.
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Each man is questioned by life; and he can only answer to life by answering for his own life; to life he can only respond by being responsible.
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Man’s search for meaning is the chief motivation of his life.
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Man does not simply exist but always decides what his existence will be, what he will become the next moment. By the same token, every human being has the freedom to change at any instant.
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Sleep [is like] a dove which has landed near one’s hand and stays there as long as one does not pay any attention to it.
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The last of human freedoms – the ability to chose one’s attitude especially an attitude of gratitude in a given set of circumstances especially in difficult circumstances.
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One can choose one’s attitude in any given set of circumstances.
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The attempt to develop a sense of humor and to see things in a humorous light is some kind of a trick learned while mastering the art of living.
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A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the “why” for his existence, and will be able to bear almost any “how.”
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Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on.
VIKTOR E. FRANKL