Examine every action and reaction. Do you act naturally or do you act because you feel compelled? If you feel compelled, stop. Compulsion is slavery. Example: Refuse to go along with the crowd.
Bitterness is the outcome of a wrong mental movement – the attempt to force external events to conform to internal fantasy. The cure is to see fantasy as fantasy, which will reveal it as neither necessary nor rewarding.
There is no way reality can be prevented from flowing the way it flows. It is our vain attempts to force it to flow in the service of our imaginary needs which sets us in painful conflict with our- selves and nature.
The genuinely spiritual person is one who has lost all desire to be anyone but exactly who he is, without labels and without apologies. He is what he is and that’s all there’s is to it. Such a man is undivided, uncomplicated and contented.
All we have to do is to receive what we are given…We are given the naturalness to love someone, to be calm in crisis, to ignore self-defeating suggestions, to be pleasant, forgiving, tender, helpful, unworried, brave, energetic.
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