Never eat while doing something else, because you won’t get the satisfaction from your food and you’ll be more likely to overeat.
BETHENNY FRANKELThe business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn’t – you have to choose it. You choose happiness, you don’t wait for it to choose you.
More Bethenny Frankel Quotes
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I think that if you don’t enjoy doing something you are not going to be good at it.
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Exercise is like an old friend: You may not be able to see that friend all the time, but you’re not mad when you see them, you’re happy, and you get right back into it.
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Bravo can’t be responsible for the mental state of every single person that comes onto their network.
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Life is hopefully long, so I don’t know what the future will bring.
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Baby wipes are great for everything! For wiping babies’ butts, as an eye-makeup remover, to wipe the counter, to clean my hands at the airport, just everything.
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I realized that there are no certainties in life. You can’t manipulate fate.
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Depriving yourself will, ironically enough, lead to rebelling and weight gain.
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I didn’t binge when I was pregnant.
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I can’t just only be on reality TV and show everything when it’s the fairy princess, fairytale, and then not take my hits when I have to.
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I went onto reality TV as a business decision.
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Love yourself and don’t settle for less than what you deserve.
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New York City is my playground.
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Faith, culture, structure and guidance are good things.
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If you start giving your kids anxiety about food, it’s going to last a lifetime. Moms have to lead by example. Don’t say, “Oh, my jeans don’t fit,” or “Oh, I was bad.” No diets. Nothing like that.
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My books have helped a lot of men to lose weight.
BETHENNY FRANKEL