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Personally, I always felt times aren’t so excellent as are performances.

Bill Rodgers

Aiming for the marathon is a task of sorts which can include terrific highs and lows.
BILL RODGERS

Marathon Running Tasks
You cannot always run at your best.
BILL RODGERS

Always Best Run Running
I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc
BILL RODGERS

Believe Mean Running
A change of pace in terms of your running pace will give you strength psychologically.
BILL RODGERS

Change Giving Running
Don’t feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.
BILL RODGERS

Dog Nice Running
Running is a very natural activity. If you get too caught up, you find yourself constantly seeking to make running something that it isn’t.
BILL RODGERS

Running Simple Sports
Having your goal to focus on is key, but don’t let it become more important than your excellence next year and the year after.
BILL RODGERS

Goal Keys Years
I believe you’ll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis
BILL RODGERS

Believe Hills Running
The advice I have for beginners is the same philosophy that I have for runners of all levels of experience and ability — consistency, a sane approach, moderation and making your running an enjoyable, rather than dreaded, part of your life.
BILL RODGERS

Advice Philosophy Running
My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated.
BILL RODGERS

Athlete Drinking Motivational
However, I’ve also trained as much as 130 miles per week during periods when I worked a full-time job. It ultimately becomes second nature. It becomes a habit, a routine part of your daily life
BILL RODGERS

Daily Life Routine Trained Ultimate
To be a consistent winner means preparing not just one day, one month or even one year – but for a lifetime.
BILL RODGERS

Mean Running Years
Every time I bomb out, I have to come back. I have a feeling after a bad race that my next one will be good.
BILL RODGERS

Bomb Feelings Race
Being a lifelong runner, knowing what running gives me, a variety of factors – that is what motivates me.
BILL RODGERS

Giving Knowing Running
I believe in gradual experimentation with running shoes.
BILL RODGERS

Believe Running Shoes
My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
BILL RODGERS

Athlete Distance Drug Tackled

Personally, I always felt times aren’t so excellent as are performances.

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Personally, I always felt times aren’t so excellent as are performances.

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