Even though the meditator may leave the meditation, the meditation will not leave the meditator.
SOGYAL RINPOCHEHow we live now can cost us our entire future.
More Sogyal Rinpoche Quotes
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Don’t you notice that there are particular moments when you are naturally inspired to introspection? Work with them gently, for these are the moments when you can go through a powerful experience, and your whole worldview can change quickly.
SOGYAL RINPOCHE -
The only surety we have, then, is this uncertainty about the hour of our death, which we seize on as the excuse to postpone facing death directly. We are like children who cover their eyes in a game of hide and seek and think that no one can see them.
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{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.
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Let your heart go out in spontaneous and immeasurable compassion.
SOGYAL RINPOCHE -
Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.
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This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.
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. . . when the nature of mind is introduced by a master, it is just too simple for us to believe.
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Again and again we need to appreciate the subtle workings of the teachings and the practice, and even when there is no extraordinary, dramatic change, to persevere with calm and patience.
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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…we and all sentient beings fundamentally have the buddha nature as our innermost essence. . . .
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To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle, and fearless.
SOGYAL RINPOCHE -
Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.
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And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.
SOGYAL RINPOCHE -
Light must come from inside. You cannot ask the darkness to leave; you must turn on the light.
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Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.
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All too often people come to meditation in the hope of extraordinary results, like visions, lights, or some supernatural miracle.
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
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The real glory of meditation lies not in any method but in its continual living experience of presence, in its bliss, clarity, peace, and most important of all, complete absence of grasping.
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The gift of learning to meditate is the greatest gift you can give yourself in this life.
SOGYAL RINPOCHE -
Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
SOGYAL RINPOCHE -
What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.
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What more wonderful and consoling gift could you give to dying people than the knowledge that they are being prayed for, and that you are taking on their suffering and purifying their negative karma through your practice for them?
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At a relative level to ask for the growth in our lives of clarity, peace, and discernment, and to ask for the realization of the absolute nature of mind that comes from merging with the deathless wisdom mind of the master.
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The spiritual journey is one of continuous learning and purification. When you know this, you become humble.
SOGYAL RINPOCHE -
So often we want happiness, but the very way we pursue it is so clumsy and unskillful that it brings only more sorrow.
SOGYAL RINPOCHE -
Although we have been made to believe that if we let go we will end up with nothing, life reveals just the opposite: that letting go is the real path to freedom.
SOGYAL RINPOCHE