Happiness must ensue. It cannot be pursued
VIKTOR E. FRANKLView your life from your funeral, looking back at your life experiences, what have you accomplished? What would you have wanted to accomplish but didn’t? What were the happy moments? What were the sad? What would you do again, and what you wouldn’t
More Viktor E. Frankl Quotes
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Happiness cannot be attained by wanting to be happy – it must come as the unintended consequence of working for a goal greater than oneself.
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Sunday neurosis, that kind of depression which afflicts people who become aware of the lack of content in their lives when the rush of the busy week is over and the void within themselves becomes manifest.
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It is here that we encounter the central theme of existentialism: to live is to suffer, to survive is to find meaning in the suffering.
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Life is never made unbearable by circumstances, but only by lack of meaning and purpose.
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The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose ones attitude in any given circumstance.
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Here lies the chance for a man either to make use of or to forgo the opportunities of attaining the moral values that a difficult situation may afford him. And this decides whether he is worthy of his sufferings or not.
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A man who becomes conscious of the responsibility he bears toward a human being who affectionately waits for him, or to an unfinished work, will never be able to throw away his life. He knows the “why” for his existence, and will be able to bear almost any “how.”
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Ultimately, man should not ask what the meaning of his life is, but rather he must recognize that it is he who is asked.
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Man’s last freedom is his freedom to choose how he will react in any given situation
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View life as a series of movie frames, the ending and meaning may not be apparent until the very end of the movie, and yet, each of the hundreds of individual frames has meaning within the context of the whole movie.
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A human being is a deciding being.
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The last of human freedoms – the ability to chose one’s attitude especially an attitude of gratitude in a given set of circumstances especially in difficult circumstances.
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Now, it is my contention that the deneuroticization of humanity requires a rehumanization of psychotherapy.
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What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be fulfilled by him.
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It is not freedom from conditions, but it is freedom to take a stand toward the conditions.
VIKTOR E. FRANKL