“The key to finding a happy balance in modern lives is simplicity.”

Theories are like patches on a coat, one day they just wear off.

Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.

Switch on the television or glance at the newspaper: You will see death everywhere. Yet, did the victims of those plane crashes and car accidents expect to die? They took life for granted, as we do.

In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful.

We may idealize freedom, but when it comes to our habits, we are completely enslaved.

And in the all-revealing clarity of its sunlight, this insight can show you, distinctly and directly, both the subtlest workings of your own mind and the nature of reality.

Let your heart go out in spontaneous and immeasurable compassion.

What should we “do” with the mind in meditation? Nothing. Just leave it, simply, as it is.

{While meditating} I sit quietly and rest in the nature of mind; I don’t question or doubt whether I am in the “correct” state or not.

Real devotion is an unbroken receptivity to the truth

Samsara is the mind turned outwardly, lost in its projections. Nirvana is the mind turned inwardly, recognizing its true nature.

Real devotion is an unbroken receptivity to the truth. Real devotion is rooted in an awed and reverent gratitude, but one that is lucid, grounded, and intelligent.

True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.

Quoting Dudjom Rinpoche on the buddha-nature: No words can describe it No example can point to it Samsara does not make it worse Nirvana does not make it better It has never been born It has never ceased.

Once an old woman came to Buddha and asked him how to meditate. He told her to remain aware of every movement of her hands as she drew the water from the well, knowing that if she did, she would soon find herself in that state of alert and spacious calm that is meditation.

This is the real and urgent reason why we must prepare now to meet death wisely, to transform our karmic future, and to avoid the tragedy of falling into delusion again and again and repeating the painful round of birth and death.

The power is in the balance: we are our injuries, as much as we are our successes.

The more usual reason for adopting a strategy of limited aim is that of awaiting a change in the balance of force … The essential condition of such a strategy is that the drain on him should be disproportionately greater than on oneself.

Doubt can motivate you, so don’t be afraid of it. Confidence and doubt are at two ends of the scale, and you need both. They balance each other out.

Let there be balance in every phase of life – unification instead of friction.

Tall and straight I may appear, but I will always be Ada inside. A crooked little person trying to tell the truth. The power is in the balance: we are our injuries, as much as we are our successes

I am not a yogi yet, but I aspire to have more balance in my life.

It’s the fine balance of caffeine and alcohol that bookends my days

Animals can always read your vibration, and if you are intent on empowering your life, they will often gift you by making special melodies of sound to balance your chakras and tune up your body.