For most of us, karma and negative emotions obscure the ability to see our own intrinsic nature, and the nature of reality.
SOGYAL RINPOCHEThere is no armor like perseverance.
More Sogyal Rinpoche Quotes
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Perhaps the deepest reason we are afraid of death is that we do not know who we are.
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Why exactly are we so frightened of death that we avoid looking at it altogether? Somewhere, deep down, we know we cannot avoid facing death forever.
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The purpose of meditation is to awaken in us the sky-like nature of mind, and to introduce us to that which we really are, our unchanging pure awareness, which underlies the whole of life and death
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The whole of meditation practice can be essentialized into these 3 crucial points: Bring your mind home. Release. And relax!
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Living with the immediacy of death helps you sort out your priorities in life. It helps you to live a less trivial life.
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Every time I hear the rush of a mountain stream, or the waves crashing on the shore, or my own heartbeat,
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This dying forces you to look into yourself. And in this, compassion is the only way. Love is the only way.
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All my masters would give this as their advice, for this is the essence of what is needed as you come to die: “Be free of attachment and aversion. Keep your mind pure. And unite your mind with Buddha.”
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How important it is to be skillful and gentle with ourselves, without becoming disheartened or giving up, but trusting the spiritual path and knowing that it has its own laws and its own dynamics.
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When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of aggression, clinging, and negativity on your whole being, the wisdom of insight can slowly dawn.
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And when you talk about realization, accomplishment for that matter enlightenment is that when you realize the fundamental essence of your mind.
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And if you have the understanding that comes from spiritual practice, then falling is in no way a disaster, but the discovery of an inner refuge.
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Our bodies can suddenly break down and go out of order, just like our cars. We can be quite well one day, then fall sick and die the next.
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What we have to learn, in both meditation and in life, is to be free of attachment to the good experiences, and free of aversion to the negative ones.
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Normally we do not like to think about death. We would rather think about life. Why reflect on death?
SOGYAL RINPOCHE