“Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.”

Never make your highest purpose, or the most important thing in your life something that is outside of your control.

Life is not a means to an end but a series of experiences. Are you creating your series ‘on purpose’ ?

Becoming critical in the face of criticism, only inspires more criticism.

How do you keep people from jerking your chain? Don’t give your chain to jerks!

Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.

When we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.

The most powerful times in our lives can be the time between times, or life’s transitions that give us the opportunity to choose.

To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.

A process for discernment: God is my ultimate source of truth and wisdom, and dwells forever at the center of my being. Therefore, any thought, emotion, or action that takes me further from my center can be neither truthful, nor wise.

Perspective is what allows us to step back and see the entire forest instead of just the same old tree we keep running into again and again.

When our purpose becomes avoidance, our life becomes a void.

The most successful form of correction is when the “other” feels informed versus chastised.

Freedom isn’t about having permission to do whatever we want… it’s about having the courage to do whatever fills our life with meaning.

Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.

One barrier to being a great parent is the mistaken belief that we are raising kids.

When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.

Tidying orders and relaxes the mind.

Awakening is possible only for those who seek it and want it, for those who are ready to struggle with themselves and work on themselves for a very long time and very persistently in order to attain it.

In order to understand the interrelation of truth and falsehood in life, a man must understand falsehood in himself, the constant incessant lies he tells himself.

In order to be universal, you have to be rooted in your own culture.

This I ask, is it not madness to kill thyself in order to escape death?

To know means to know all. Not to know all means not to know. In order to know all, it is only necessary to know a little. But, in order to know this little, it is first necessary to know pretty much.

People value that part of knowledge which is known. They do not know how to avail themselves of the Unknown in order to reach knowledge. Is this not misguided?

To break through language in order to touch life is to create or re-create the theater.