When you welcome change, you can start to create it.
SOPHIA JOANYour body doesn’t need to change – the way you think about it does.
More Sophia Joan Quotes
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Stop trying to fit in places that make you leave a piece of you out.
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Keep growing into yourself.
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Small steps can carry you a long way.
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What if you used the time wondering if you can make a difference to just began?
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There won’t be space for more light until you take a step to change what isn’t right.
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You’ve got to rest if you want to keep going.
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Zoom out a little to see your progress.
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Positivity doesn’t erase the negative. It highlights that there is still good.
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Making mistakes means you are perfect at being human.
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Your body doesn’t need to change – the way you think about it does.
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Bad days are part of a good life.
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Check what’s going on inside too.
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The mind wants to take a million steps at once. Our feet remind us that only one is possible.
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Adjust your pace, not your purpose.
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When we cling to what we know, we miss how could we grow.
SOPHIA JOAN