Many of us go from being taken care of as children to taking care of others as adults. Shouldn’t there be a time when we learn to take care of ourselves?
BILL CRAWFORDRegardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
More Bill Crawford Quotes
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To change any aspect of our life we must be willing to change our mind… Unfortunately, that is the one thing most people are the least willing to do.
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One key to success is knowing the difference between knowledge and wisdom. One is information from the past while the other is the key to the future.
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When we take no responsibility for any aspect of our past, we limit our ability to respond in the present and the future.
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Creating a meaningful life has less to do with how we feel about our past than what we do about our future.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
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Never define yourself in terms of how you are negatively affected by others.
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Worry, shame, and fear can’t be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.
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Sometimes knowing what to do is knowing when to stop.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
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Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
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Never make your highest purpose, or the most important thing in your life something that is outside of your control.
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Peace of Mind? Don’t leave home (or go home) without it.
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Change isn’t always easy, but with purposeful practice, any old habit can be replaced with a way of being we would recommend to those we love.
BILL CRAWFORD






