Never eat while doing something else, because you won’t get the satisfaction from your food and you’ll be more likely to overeat.
BETHENNY FRANKELExercise is like an old friend: You may not be able to see that friend all the time, but you’re not mad when you see them, you’re happy, and you get right back into it.
More Bethenny Frankel Quotes
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My books have helped a lot of men to lose weight.
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A failed personal experience is just fear and anxiety.
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I realized that there are no certainties in life. You can’t manipulate fate.
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Sleep. It’s like giving yourself a massage.
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Being with my family is my highest priority.
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Exercise is like an old friend: You may not be able to see that friend all the time, but you’re not mad when you see them, you’re happy, and you get right back into it.
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I grew up in a very toxic home.
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Faith, culture, structure and guidance are good things.
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I’m not overly focused on being loved by everybody.
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I don’t believe in diets.
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Truthfully, my life is always lunacy.
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I don’t think it’s good to constantly talk about your own weight and the fact that you look fat in jeans.
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I’m always in my pajamas, unless I know for a fact that people are taking my picture.
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I didn’t binge when I was pregnant.
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You have to work for everything. Marriage should not be any different.
BETHENNY FRANKEL