Never eat while doing something else, because you won’t get the satisfaction from your food and you’ll be more likely to overeat.
BETHENNY FRANKELDepriving yourself will, ironically enough, lead to rebelling and weight gain.
More Bethenny Frankel Quotes
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In many ways, being pregnant and working were more difficult than motherhood.
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Baby wipes are great for everything! For wiping babies’ butts, as an eye-makeup remover, to wipe the counter, to clean my hands at the airport, just everything.
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I’m one of those people who have everything in their purses.
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I truly don’t believe in regret.
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The only way I’m interested in having a baby is the old-fashioned way.
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I realized that there are no certainties in life. You can’t manipulate fate.
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I like to look nice, but I’m not marketing being beautiful.
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I’m scared of the unknown future.
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You’re alone in your ideas, because you’re the only one who knows what’s possible.
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My recipes aren’t geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.
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I have to be in a relationship where I can say what I feel even if it’s wrong – so we can work through it.
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I don’t think it’s good to constantly talk about your own weight and the fact that you look fat in jeans.
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You cannot show people only the petals and not the thorns. It’s not fair to them.
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Faith, culture, structure and guidance are good things.
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My biggest ‘don’t’ from the past? Picking my face!
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Yoga is a gift that you give yourself.
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I’m always in my pajamas, unless I know for a fact that people are taking my picture.
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Food is not your best friend or enemy.
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I think that yoga, it really is a process.
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I always know that I am where I am supposed to be. I don’t feel torn and I think that is really important.
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The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn’t – you have to choose it. You choose happiness, you don’t wait for it to choose you.
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Truthfully, my life is always lunacy.
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My books have helped a lot of men to lose weight.
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I love pregnancy and the bump and the whole thing.
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If you start giving your kids anxiety about food, it’s going to last a lifetime. Moms have to lead by example. Don’t say, “Oh, my jeans don’t fit,” or “Oh, I was bad.” No diets. Nothing like that.
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Yoga has so many different practices. I don’t really enjoy Ashtanga. I don’t really enjoy Bikram because I don’t like knowing what’s coming.
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