Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORDIn our lives, we can either be a reflection of the world around us . . . or a beam that enlightens the lives of others.
More Bill Crawford Quotes
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When our purpose becomes avoidance, our life becomes a void.
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The cooperative, creative, and flexible parts of your children reside in the joyful part of their brain.
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How do you keep people from jerking your chain? Don’t give your chain to jerks!
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When stress and anxiety have your system stuck in a brainstem loop? Reboot. It’s I.T. for life!
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Mistakes are just ‘mis-takes,’ or an action that we took that missed.
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Selfish is caring for ourselves at others’ expense … Self-care is taking care of ourselves so that we can be there for others.
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
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When we engage people positively, we create a receptive platform for the ideas and information we wish to communicate.
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Meaning isn’t something we discover, it is what we bring to life, either by choice or by chance.
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Autonomy, Purpose, & Mastery: If you are having difficulty creating the life you want, chances are one or more of these are missing.
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Nothing destroys a relationship quicker than our fears of inadequacy and loss.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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One key to creating a meaningful life, is choosing what we want to feel, and for how long.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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Freedom isn’t about having permission to do whatever we want… it’s about having the courage to do whatever fills our life with meaning.
BILL CRAWFORD