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Stress is an indicator of our belief in the value and validity of our worries and fears.

Bill Crawford

Becoming critical in the face of criticism, only inspires more criticism.
BILL CRAWFORD

Becoming Criticism Faces Inspire
Change isn’t about what you are stopping… it’s about what you are starting.
BILL CRAWFORD

Change Starting Stopping
Sometimes our ability to accept what we can’t change is tied to our willingness to change what we can.
BILL CRAWFORD

Accepting Change Sometimes Willingness
Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
BILL CRAWFORD

Acceptance Precursor Serenity
A process for discernment: God is my ultimate source of truth and wisdom, and dwells forever at the center of my being. Therefore, any thought, emotion, or action that takes me further from my center can be neither truthful, nor wise.
BILL CRAWFORD

Action Forever Wise
To influence others, we must know what is influencing them… and they must know that we get it.
BILL CRAWFORD

Influence Knows Others People
It’s not simply what we feel, but what we feed, that determines what we do and how we live.
BILL CRAWFORD

Determined Feels Simply
There’s no such thing as a ‘stressful’ situation.
BILL CRAWFORD

Decision Situations Stressful
Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORD

Brain Change Chemical Fall Sleep
You can’t ‘cope with’ change anymore than you can ‘manage’ stress.
BILL CRAWFORD

Change Manage Stress
We limit our success when we mistake the limits of our perception for reality.
BILL CRAWFORD

Mistake Perception Reality
There are only three things we ‘have to’ do in this world we have to be born, we have to die, and we have to live until we die. Everything else is a choice!
BILL CRAWFORD

Choices Three World
The act of giving is simply a behavior, and the gift merely a symbol. It is the energy behind both that will determine their impact on our lives.
BILL CRAWFORD

Energy Giving Impact
Many of us go from being taken care of as children to taking care of others as adults. Shouldn’t there be a time when we learn to take care of ourselves?
BILL CRAWFORD

Adults Children Taken
Regardless of the problem, as long as our solution requires someone else to change, we will never know the power and promise of self-determination.
BILL CRAWFORD

Determination Long Self
When faced with conflicting thoughts and emotions, we must decide what to trust, what we fear, or what we know. What’s important is that this decision be made by the knowledgeable versus the anxious part of who we are.
BILL CRAWFORD

Decision Faced Important

Stress is an indicator of our belief in the value and validity of our worries and fears.

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Stress is an indicator of our belief in the value and validity of our worries and fears.

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