Sleep is simply a chemical change in our brain and body (melatonin) – It?s not a place we go, it is a state of being that we fall into.
BILL CRAWFORDLeaders should interact with everyone in their organization as if the interaction is being recorded and will be used as a training film on how to treat colleagues, coworkers, and customers.
More Bill Crawford Quotes
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The journey of life is both too short and too precious to be sidetracked by guilt trips.
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To understand ourself, we must understand our “selves,” or the parts of us that motivate our thoughts, decisions, and behaviors.
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The true measure of our belief in the validity of our values is our willingness to act upon them.
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Trust is simply a set of expectations about the present and the future. The key is to ensure that these are chosen and evaluated based upon awareness versus fear.
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You can’t use anxiety to deal with your anxiety it only makes you more anxious.
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Our past is not, as some fear, a series of events carved in stone that we must carry around for the rest of our lives… but a kaleidoscope of experiences that, when viewed through different lenses, can ‘color’ (change) how we see our present and future.
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Becoming critical in the face of criticism, only inspires more criticism.
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Fear of feeling bad rarely makes one feel good.
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The problem with lethargy is that doing nothing validates the fear that nothing can be done.
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Holding on to painful images of the past in order to avoid painful experiences in the future serves only to color the present with pain.
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Family is the place where acceptance and validation are most needed, but often the hardest to find.
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Serenity is not just an escape, but a precursor to acceptance, courage, wisdom, and change.
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The past exists not as a factual recounting of what happened, but as an experience that we are constantly recreating in our mind which means we CAN change the past!
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When a loving, meaningful experience is our goal, we must trust an energy that is congruent with that goal as our guide along the way. Bottom line, trust love over fear if love is what you’re after.
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The key to being with family is to engage with those we love in a way we would teach to those we love.
BILL CRAWFORD