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It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

Bernie Siegel

What a shame to be so afraid of failure that you stop living. My wife has a great one-liner about failure: “Never consider yourself a failure-you can always serve as a bad example.” She is right. Failure can be a better teacher than success.
BERNIE SIEGEL

Failure Liner Stop Teacher Wife
When we hate people who hurt us, we come to resemble what we hate, or worse, and then we suffer all the more. What is evil is our response. We have choices, and love is the most powerful eliminator of all.
BERNIE SIEGEL

Choice Hate Hurt Most Powerful Resemble Worse
When you can’t change your life any other way, you can still change your attitude. When you do, your life changes. You find more chances to love, and you will be surprised to see how much more love is returned to you.
BERNIE SIEGEL

Attitude Chance Change Life Love Must Other Pure Simple
Information doesn’t mean a thing to people without inspiration.
BERNIE SIEGEL

Inspiration Mean People
It’s hard to carry a child around with you, but fortunately, in most cases, you don’t have to ask a child for directions if you have a well-chosen role model ready to guide you. This is the next prescription:
BERNIE SIEGEL

Children Model Role Thinking
Getting well is not the only goal. Even more important is learning to live without fear, to be at peace with life and ultimately death.
BERNIE SIEGEL

Get Goal Important Learning Ultimate Well
we are doing God’s work. So God dresses in Eskimo clothing or other disguises, and responds to us whether or not we are aware enough to hear, see, or feel God’s loving guidance. Everything is a tool of God, from DNA to the weather.
BERNIE SIEGEL

Clothing Disguise God Guidance Loving Respond Work
If our wholeness is interrupted, then our health suffers, and we need to find a way to restore our sense of meaning. When we move in the direction of that meaning, we’re healing.
BERNIE SIEGEL

Direction Health Hera Meaning Need Restore Wholeness
For me, a lovely day is any day I wake up.
BERNIE SIEGEL

Day Gratitude Lovely Wake
If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
BERNIE SIEGEL

Changes Globulin Happen Kill Killer Patient Themselves
The words of love you hear, and the life you feel touching your body and soul, then you know you have discovered the great value of misfortune.
BERNIE SIEGEL

Discover Great Know Love Misfortune Touching
I believe that we are here to contribute love to the planet – each of us in our own way
BERNIE SIEGEL

Believe Contribute Each Love Way
I love how Mother Theresa said she wouldn’t attend an anti-war rally but if there was a peace rally to call her. So I realized it’s not about waging a war against everybody’s disease and diagnosis but rather about helping them live.
BERNIE SIEGEL

Attend Disease Everbody Mother Peace Realized War
Do things to make your day precious.
BERNIE SIEGEL

Healing Precious Thing
If you are used to fending entirely for yourself, then when a catastrophe occurs you will expend a lot of energy looking for help at a time when you need your energy looking for help at a time when you need your energy for creative work.
BERNIE SIEGEL

Energy Expand Looking Need Time
I wish medical schools helped us to analyze our healthy and unhealthy reasons for becoming doctors.
BERNIE SIEGEL

Doctors Healthy Reason School

It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

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It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation.

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Popular Authors

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