The business of being happy requires making a conscious choice. People think being happy will just happen to them someday, if only they do this or that right. But it doesn’t – you have to choose it. You choose happiness, you don’t wait for it to choose you.
My recipes aren’t geared towards women; my books are marketed towards women because women are the biggest market for weight loss, weight management and weight maintenance and for cooking.
If you start giving your kids anxiety about food, it’s going to last a lifetime. Moms have to lead by example. Don’t say, “Oh, my jeans don’t fit,” or “Oh, I was bad.” No diets. Nothing like that.
If I am not with my daughter, that’s when all my meetings happen. That’s when I get right on a plane. That’s when I go and do my book tour. When I am with her, it’s just all with her.
