“I heard that when I had grown up and had no idea of the whole story because the family album had pictures of a covered carriage and my mother smiling so I assumed I was asleep.”

When guilt rears its ugly head confront it, discuss it and let it go. The past is over. It is time to ask what can we do right, not what did we do wrong. Forgive yourself and move on.

By disregarding intuition in favor of science, or science in favor of instincts, we limit ourselves.

It’s the consciousness that has come into us from other experiences and our consciousness that we remain aware of when we leave our bodies and they communicate with us through dreams, and even through drawings which I do a lot of work with myself.

As one woman told me, “When I decided to come in to work happy, everybody around me became happy.” This woman had decided to quit a job she hated, and on the last day of her two weeks’ notice, she woke up happy.

Don’t do things to not die, do things to enjoy living. The by-product may be not dying.

I love how Mother Theresa said she wouldn’t attend an anti-war rally but if there was a peace rally to call her. So I realized it’s not about waging a war against everybody’s disease and diagnosis but rather about helping them live.

Give someone who has faith in you a placebo and call it a hair growing pill, anti-nausea pill or whatever, and you will be amazed at how many respond to your therapy.

As doctors, we are not trained to communicate and understand the power of our words as they relate to a patient’s ability and desire to survive.

When my body gets to the point where I can no longer function or feel gratitude, then I’ll leave it and become grateful again. But until then, I will appreciate what I have and not whine about what I don’t have,

Take one role model, as often as needed. Set aside a few minutes today to fill this prescription so you will have it handy when you need it. Think now about who your role models have been. What do they offer?

I am convinced that unconditional love is the most powerful known stimulant of the immune system.

Animal intuitives can diagnose an animal’s physical health problems by listening to the animals.

Those who look on the world with love will need a handkerchief, not to use as a blindfold, but to blow their nose and dry their tears.

The simple truth is that happy people generally don’t get sick

You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.

Feelings aroused by the touch of someones hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope and faith – all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well.

Today I fell asleep reading a book. The book is called INSOMNIA. I win.

That’s when the magic happens- when everyone else is asleep and you’re awake thinking about the world as it is, and the world as it could be. Make the most of those moments.

While it is always possible to wake a person who’s sleeping, no amount of noise will wake a person who is pretending to be asleep.

Upon the lips of babes asleep I saw light embracing light and so allowed my syllables to rest there as a prayer they might sing in their dreams.

If you try to go for a big two-hour nap, you get groggy. You wanna just nap, like close your eyes a little bit and then just fall asleep for a little bit and then get up. Then be like, okay, I’m up.

I’ve learned That having a child fall asleep in your arms is one of the most peaceful feelings in the world.

Enjoy the best things in your life, ’cause you ain’t gonna live it twice. They say you waste time asleep, but I’m just trying to dream.

They say you waste time asleep, but I’m just trying to dream.