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Act as if you are the person you want to be.

Bernie Siegel

One’s attitude towards oneself is the single most important factor in healing and staying well.
BERNIE SIEGEL

Attitude Healing Important
Do not go looking for problems to feed your soul. Just let life be your teacher. It will nourish you with its inevitable difficulties.
BERNIE SIEGEL

Love Soul Teacher
Whenever you get around to doing what you want to do, it will be now. The things you need to do to live a happier, more fulfilling life-the only time you can possible start doing them is now.
BERNIE SIEGEL

Around Doing Happier Need Possible Start
Often people become an addict and self destructive. Now the opposite of love is indifference and even worse is rejection and abuse, and I meet those people.
BERNIE SIEGEL

Indifference Meet Often People
When you embrace the mystery and open yourself to it, a new life is created, resistant to the old problems.
BERNIE SIEGEL

Guarantees Order Prayer Problems
Now we are a team and I have less to be concerned about. He organizes my schedule. I just follow it, and when He is taking a day off my wife steps in.
BERNIE SIEGEL

Concerned Follow Organize Step Wife
You are in charge of your thoughts and feelings. If you are willing to search for the reason that you can’t let go of disturbing thoughts, you can learn about yourself and restore your own peace of mind.
BERNIE SIEGEL

Feelings Learn Mind Peace Search
I love how Mother Theresa said she wouldn’t attend an anti-war rally but if there was a peace rally to call her. So I realized it’s not about waging a war against everybody’s disease and diagnosis but rather about helping them live.
BERNIE SIEGEL

Attend Disease Everbody Mother Peace Realized War
An awareness of one’s mortality can lead you to wake up and live an authentic, meaningful life.
BERNIE SIEGEL

Awareness Meaningful Wake Up
We destroy ourselves when we stop feeling. If you bury your feelings within you, you become a graveyard.
BERNIE SIEGEL

Become Feelings Graveyard Within
If I told patients to raise their blood levels of immune globulins or killer T cells, no one would know how. But if I can teach them to love themselves and others fully, the same changes happen automatically. The truth is: love heals.
BERNIE SIEGEL

Changes Globulin Happen Kill Killer Patient Themselves
I heard that when I had grown up and had no idea of the whole story because the family album had pictures of a covered carriage and my mother smiling so I assumed I was asleep.
BERNIE SIEGEL

Asleep Family Mother Picture Smiling Story
By relaxation, I don’t mean falling asleep in front of the TV set or unwinding with friends. The kind I’m talking about is a quieting of mental activity and withdrawal of body and mind from external stimulation.
BERNIE SIEGEL

Fall Mean Relaxation Talking Unwind
Inspiration is the greatest gift because it opens your life to many new possibilities.
BERNIE SIEGEL

Inspiration Inspire Meaningful
I performed wound care or minor surgery, I would always apologize for any pain I was causing the animal and they would lick my hand and not bite me out of anger due to the pain. They are also far more forgiving than people are of human beings and other animals.
BERNIE SIEGEL

Animal Hands Pain
Sometimes our behavior with each other is no different from the cry of an unattended baby.
BERNIE SIEGEL

Behaviour Cry Different Sometimes

Act as if you are the person you want to be.

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Act as if you are the person you want to be.

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