“We’re creating a little niche for ourselves instead of working the whole canvas.”

Sometimes you come to a fall and sometimes you come to white water. Your rowing has to adapt to the situation.

Most important, once we study NVC we can’t ignore the potential for transformation that lies in any difficult relationship – if we only bother to communicate with skill and empathy.

When we bear witness, when we become the situation – homelessness, poverty, illness, violence, death – the right action arises by itself. We don’t have to worry about what to do.

Befriend what’s happening, not just who you’re supposed to be or what the world should be like. This is where you are now. So how do you care for yourself this minute?

The reason we get overwhelmed is that we’re attached to a certain result or taht we want to achieve a certain result or that we to achieve a certain goal.

You can’t do the same stroke coming down a small stream as you would coming down Niagara Falls.

If we weren’t attached we wouldn’t be overwhelmed. It’s endless. And we just take one step after the next

Let me give you a wonderful Zen practice. Wake up in the morning…look in the mirror, and laugh at yourself.

The extraordinary language of Nonviolent Communication is changing how parents relate to children, teachers to students, and how we all related to each other and even to ourselves. It is precise, disciplined, and enormously compassionate.

Even if you’re only rowing down a stream, different things happen: maybe the wind changes, maybe the current, and suddenly everything’s different. So gently is really important.

In that state you’ve immediately raised the mind of compassion, because if nothing is in, everything is in, and you are now free to experience yourself as the world.

I always tell people that if you get upset over what someone says, imagine him or her with a clown’s nose on and you won’t get so angry.

The basic problem, actually, is how to get rid of the idea that we’re going to get rid of our problems. Only then can we relate directly with the real issues of our life.

Don’t make a whole to-do about it. Don’t get down on yourself be- cause you’re not an expert rower; don’t start reading too many books in order to do it right.

Don’t power yourself or blast through; rock with the way things are.

Each of is an arm of Kannon, enabling Kannon to do her work. Like her, we’re also overwhelmed, but when we reallize that the millions of pieces are all operating as one, then there’s no problem.

I care about the diversity of the mindset of the people creating our future, and the windows through which we see it, and the tools we use to build it.

Americans make money by playing `money games,’ namely mergers, acquisitions, by simply moving money back and forth … instead of creating and producing goods with some actual value.

While the United States has been busy creating lawyers, we have been busier creating engineers.

I think people should be proud of the work they do, whatever it is. I have this other arty side that loves creating homes.

I think this is the area where writers need to place ourselves: from a position of absolute modernity and contemporaneity, creating a culture of objects which cinema cannot.

For modeling, I was always creating characters. I dress like a tomboy. So, when I’d go into a shoot, there’d be all these dresses, and I’d say to myself, ‘Okay, this isn’t me. It’s somebody else. So, who is this person?’ Acting is the next level of that.

And combining the two is creating this beautiful alliance between humanity and nature. That’s why my forests are mathematical expansion systems, all of them.

The tree is made by nature, mathematics by people.