“My favorite moments? Where it’s all going swimmingly, the sun’s out and I’ve got a fire going and a nice snake on the barbecue.”

One killer exercise that’s really great is pull-ups with your legs out level. That’s my favourite. It’s such functional core strength, and that’s why I can climb up trees and down vines.

Christianity is not about religion. It’s about faith, about being held, about being forgiven. It’s about finding joy and finding home.

For me, my training is a key part of my work as so often my life has depended on being able to move fast and haul myself up and out of something fast!

I think fire is so critical in the wild. You can cook with it, you can make tools, you can deter a predator, you can dry your clothes and you get that element of morale that matters so much when you’re stuck in the middle of nowhere.

I have held healthy respects of bears along with assorted crocodiles, snakes and lots of other animals. You know, bears are dangerous, you have to be super careful.

I’ve eaten sheep’s eyes, the still hot meat from a zebra killed by a lion, and maggots which give you 70 calories to the ounce.

It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

Many great people over the centuries have depended on their faith- it is a sign of great strength to need Jesus in your life.

Well, wolves will pretty rarely hunt. You’re vulnerable if you’re on your own or injured. But for lone wolves, get up high, show them that you’re not injured, face ’em off, be authoritarian with it, and look ’em in the eye.

The lesson is, the rewards in life don’t always go to the biggest, or the bravest, or the smartest. The rewards go to the dogged; and when your going though hell, to the person who just keeps going.

I hang out all the time with kids and young scouts and I never meet kids who don’t want adventure.

Without risk, there can be no growth.

I don’t like expeditions where it is a total lottery whether you live or die. You have to keep those sort of good luck cards for rare occasions!

To me, adventure has always been to me the connections and bounds you create with people when you’re there. And you can have that anywhere.

It’s unresolved conflict in my life that I have a lovely family and a risky job.

Unless you have shelter, fire is going to be very hard and if you have fire, but no water, you’re going to die. They’re all super important.

You have the nicest window, you know? None of the others can even compete. It´s not flashy like the others, or bleary – your window gives of this nice, quiet light.

Why is anthony amowitz using his pimp smile on you? Youre only calling him a pimp because hes here. At marcies. Yeah, so? Hes being nice. I elbowed her. Smile back. Being nice? Hes being horny.

It’s nice to keep in touch – besides, it’s the only place in London where you can park a car.

I’ve got a nice collection of paintings – a Basquiat, a black-and-white Warhol that’s like a Rorschach test, and I commissioned Takashi Murakami to do a ten-foot joint for me. It’s almost like the explosion in Hiroshima with his famous skeleton head. There’s a wall above my fireplace reserved for it.

If someone gives me a to-do list, I say ‘thank you, this is nice.’ One needs things to throw in the wastebasket.

Being nice? Hes being horny.

Nice costume,” he said. “ditto. I can tell you put a lot of thought into yours.” amusement curled his mouth. “if you don’t like it, i can take it off.

Nice costume,” he said. “ditto. I can tell you put alot of though into yours.” amusement curled his mouth. “if you don’t like it, i can take it off.” i tapped my chin thoughtfully. “that just might be the best proposal i’ve had all night.” “my offers are always the best, angel.